Jalapeno and Cheddar Cauliflower Muffins
Ingredients
- 2 cups finely riced, raw cauliflower
- 2 tbl minced jalapeno
- 2 eggs, beaten
- 2 tbl melted butter
- 1 cup grated parmesan cheese
- 1 cup grated mozzarella cheese
- 1 cup grated cheddar cheese
- 1 tbl dried onion flakes
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp baking powder
- 1/4 cup coconut flour
Method
- Preheat oven to 180 C.
- Combine the cauliflower, jalapeno, eggs, add melted butter in a medium bowl.
- Add the grated cheeses and mix well.
- Combine the onion flakes, salt, pepper, garlic powder, baking powder and flour. Use a sift, loosens the flour up.
- Combine wet and dry ingredients.
- Bake for 30mins or until golden brown.
- Turn off oven and leave to set for an hour.